Ways to Make Sex Last Longer | Read This Article to Learn How to Prolong Sex

  • May.17.2021
  • 6min
  • 0
  • 482
how to prolong sex

Do you have trouble keeping things going for the amount of time that you desire in the bedroom? Don’t worry, you’re not alone. Premature ejaculation is never fun when it happens to you. It can invoke feelings of embarrassment and disappointment and ruin a moment. Although it can sometimes feel like something is wrong with you, it is important to note that premature ejaculation is extremely common. It affects one in every three penis owners, and it happens to a majority of men at some point in their life. Luckily, there are ways to make sex last longer if you find yourself in a situation where premature ejaculation is a problem for you. This helpful guide will enable you to train yourself to last longer in bed, or simply learn a trick or two about how to prolong sex.

While lasting longer is the main topic of this article, prolonging sex doesn’t always mean prolonging the time of penetrative P to V sex. Sex doesn’t exclusively mean intercourse, so if you want to make your time with a partner last longer, spend more time on things that don’t include intercourse so that you can savor the time you spend together and focus on fulfilling all of your partner’s desires.

What Makes You Last Longer in Bed?

long lasting sex tips

When it comes to good ways to last longer in bed one must remember that there are many methods that can lead you to the same result. In this context, the methods we are talking about are methods to last longer while having sex. If you layer these methods to the last longer you might be pleasantly surprised that you can keep going without any problems and really master how to stay longer during intercourse. So what are the things that will make you last longer in bed? Proven methods to help with prolonging sex include using training techniques to keep yourself going for longer, using numbing agents, and simple changes to the way you have sex. Let’s take a look at some of the best techniques to last longer in bed.

Tricks to Last Longer in Bed

There are certain things that will impact how long you will last during sex, and one of those things is the amount of time it’s been since you last ejaculated. If you aren’t sexually active, or you haven’t been in a while, the first time you have sex after a dry spell might result in premature ejaculation. You may find you are able to last longer the more frequently you have sex. If you want to know how to train yourself to last longer in bed, one method would be to simply orgasm more. People who ejaculate more frequently are likely to last longer than those who don’t. This can mean masturbating more often between opportunities for partnered sex, or it could mean continuing sex once you have orgasmed once. Who wouldn’t enjoy having multiple orgasms? If you feel that you came too quickly the first time around, spend some time going down on your partner or touching them in whatever way they like so that both of you can be ready to go again as soon as the refractory period is over. This is a super simple trick to last longer in bed, and it can mean more pleasure for everyone.

secrets to lasting longer

More Steps to Last Longer in Bed

Another of the more popular tricks to last longer during intercourse is the squeeze technique. The squeeze technique involves stopping an orgasm from happening right before it does by squeezing the tip of the penis until the urge to orgasm subsides. This method can be particularly helpful during manual stimulation. It does involve being able to get a good grip on the penis, so it will cause a slight interruption, however, this technique can also be used as a saving grace during edging. Edging is when a person is brought to the brink of orgasms and then stimulation is taken away or lessened, and the orgasm doesn’t happen a number of times. When it is decided that the edging has lasted long enough, the final climax and resulting orgasm are often much more pleasurable and stronger than they would have been without using the edging technique. The edging technique is a helpful way to last longer and prolong the pleasure for both you and your partner. If you and your partner take a different amount of time to reach a climax, as many partners do, manually stimulate your partner during the period of time that you are stopping stimulation for yourself in order to keep things feeling good all around.

Make Sure the Position is Right

ways to make sex last longer

Another remedy to last longer in bed is to switch up your positioning. Some positions deliver a lot more constant sensation and stimulation than others. If your partner has a vulva, deep thrusts might not be the most important part of sex. Avoid whatever positions give you the most intense sensations in order to prolong sex for the longest amount of time. For many, doggy style or any from-behind positions are a no-go when it comes to lasting as long as possible. You could try some positions that are more focused on rocking instead of deep thrusting, making sure to keep your partner’s desires in mind. Another beneficial aspect of switching up positions during sex is that you will have a little time to cool off while the switching is happening. This will also help you last longer, as the break to indirect stimulation can curb any need for the orgasm that would otherwise arise if no switching of positions occurs.

Do Some Pelvic Floor Exercises

Some experts say the best way to last longer in bed is to strengthen your pelvic floor muscles. That’s right, doing a couple of repetitions of ten Kegels per day can drastically improve sexual function for people with penises. To strengthen your pelvic floor muscles with Kegels, contract the muscles that you would use to stop yourself from peeing and then relax. Repeat this a number of times to strengthen these muscles. The thing that makes this such an easy way to improve your sexual health is the fact that you can do Kegels at practically any time and in practically any place. You need no equipment, and it doesn’t take much effort at all. A recent study result showed that doing pelvic floor exercises were shown to resolve problems with premature ejaculation in 61% of participants. Pelvic floor exercises are an easy and natural way to last longer, and they have proven positive results.

More Arguments for Condom Use

the best way to last longer in bed

One of the easiest secrets to lasting longer is condom use. If you get the right condom, you might be able to keep thrusting for a much longer time than without it. Not to mention you are protected against STIs and unwanted pregnancy. While one would hope that people are using condoms or other forms of barrier protection unless they are 100% sure there is no risk of spreading STIs or unwanted pregnancy, this is obviously not always the case. This is because condoms can lessen the amount of sensation that a penis owner feels during sex. However, if you need a remedy to last longer in bed, condoms are really helpful in that respect. The slight amount of numbing or lessening of the sensations you feel during sex can help many people who want to last longer during penetration. When there is less sensitivity there is a slower build to a climax, and it is less likely that a climax will come too quickly. Some condoms are specifically engineered to enhance sensation and make it feel like there is nothing between you and your partner. These might not be the best condoms to purchase if your intent is making the sensations a little less overwhelming and prolonging your sexual activities. Try a thicker condom for this purpose, and you may find yourself going all night.

Going the Medicinal Route

prolonging sex

If these natural remedies for lasting longer in bed don’t do the trick for you, there are medical options that are shown to help people deal with premature ejaculation. The problem with medication for premature ejaculation is that you won’t be able to be prescribed a medication for this sole purpose. While Viagra has been shown to help with premature ejaculation, it isn’t an over-the-counter drug, and you need a doctor’s prescription for it. Usually, the only thing that will get you that prescription is a diagnosis of erectile dysfunction. Studies also show that some anti-depressants can remedy premature ejaculation, however like Viagra, you would need a doctor’s prescription for these medications. It is unwise to take any medications that haven’t been prescribed to you, so it’s better to simply try to use the more natural or training-oriented methods of preventing premature ejaculation.

Do you like this article?
no 0


Ask a question!

Dear visitors of My Sex Story, we are all here to help you to find answers to the most precious desires and sexual thoughts. You ask - we give!

Press the bottom below to ask us your most exciting sexual questions and our manager will help you to find the most wanted answer!

You can do what you like and get paid! Write articles on the topic you like, work at home with well-paid work!


You see this pop-up to make sure that you are 18+ to visit My-Sex-StOry. To confirm your age, click on the blue "YES" button to read articles about sex positions, sexual health, fetishes, and related tips about sex.

Are you 18?

This site uses cookies to ensure you get the best experience on our website.